World Mental Health Day 2022

Affecting Everyone

One in three fit notes signed by GPs are for mental health conditions, making it the most common reason GPs sign fit notes – surpassing musculoskeletal disorders. Every couple of years during my youth, I watched a close contact spiral into a nightmare of schizophrenia, paranoia, clinical depression – and several attempts at suicide. Their medicine cabinet always brimmed with pills – sometimes not taken as required. Invariably, that person would end up sectioned in a Victorian-era mental hospital where electroconvulsive shock therapy seemed to be the only thing that “rebooted” (in modern parlance) their brain – unpleasant though the treatment was. They returned from hospital each time with a little of their former persona chipped away – and ultimately forced to take early retirement from work only to die eventually from their mental health conditions. Winding forward to my 21st Century corporate career in telecoms, a subordinate self-certified himself with one day off work due to stress – apparently because one of the kindest, most thoughtful, members of our team had made a (rational) suggestion during a team meeting that seemingly knocked the stuffing out of him. So, we’re clearly dealing with a continuum here – from one extreme to the other. How are employers supposed to manage an illness that can display few outward indications? How do you ensure that the demands you are making on people (or that they make on themselves) are not so onerous as to unbalance their health?  

10th October 2022

World Health Organisation has declared 10th October 2022 as World Mental Health Day with the theme set by the World Federation for Mental Health: “Make Mental Health & Well-Being for All a Global Priority”. MIND and other organisations are promoting this within the UK. The most common mental health problems are: · Anxiety · Depression · Psychotic disorders · Dementia · Eating disorders (These categories are also broken down into sub-sets). Most such problems are mild, tend to be short-term and are normally successfully treated, with medication, by a GP. It’s such an important topic that the UK’s Health & Safety Executive has devoted part of its website to stress and mental health at work.  

What To Look For

10 things to look out for when it comes to spotting mental health issues at work: · Uncharacteristic behaviour · Low levels of engagement · Decreases in productivity · Changes in sleeping or eating behaviours · Disinterest in work or day-to-day activities · Increased absence · Changes in working patterns · Withdrawal from social situations · Irrational fears, paranoia or anxiety · Substance use/misuse   Risk factors that can trigger mental health problems include:   · Genetics · Negative life events · Some medications · Illegal drugs · Physical disease/illnesses · Work-related stress  

Which Professions are Most Prone to Mental Health Problems?

The answer depends who you listen to, but most studies show that people-facing jobs tend to be the most stressful, for example: · Emergency medical technicians · Construction workers · Childcare workers · Doctors · Nurses · Restaurant workers · Humanitarian workers · Lawyers  

What Should Employers Do?

  Arinite publishes a risk matrix addressing work-life balance:    

Matrix Example

If your working life is good and home life is good you are very likely to have a happy life. If your home life is bad and working life is good you are likely to spend more time working. Other than exercising good listening skills, managers have limited scope to influence employees’ home lives, however they have the ability – and the duty – to recognise and address causes of stress at the workplace. Arinite’s Factsheet 0380 – Stress at Work – too detailed to be included here – shows a pathway by which employers can manage work-related stress.  

Contact Us

Arinite clients appreciate we provide practical, no-nonsense advice about what you need to do to establish and maintain a safe and healthy working environment. Our team of health and safety consultants take pride in keeping health and safety simple. If you need to call upon our expert assistance, or just for an informal chat, please call our office on 0207 947 9581, or contact us here. Jan Mirkowski